ducky797님의 저널, 2007년 06월 25일

okay so its been two weeks and i have been really really bad, i have been eating everything i shouldnt, birthday cake, wedding cake, mashed potatoes, bean and chili dip... and drinking too, its was so hard with my best friends wedding, mom's birthday, father's day and my roommates birthday, i am soooo lucky right now that it was only two pounds that i gained back, i look back and say OMG what was i thinking, well now i am starting this week by hopping back on track, egg & turkey bacon "muffin" for break fast, grilled chicken with lettuce for lunch and the sugar free sauce and meatballs for dinner, i got to enjoy myself for two weeks and now its back to concentrating so i can get rid of these last 15 pounds that i hate!!!!!!!!
61.2 kg 지금까지 감소한: 5.4 kg.    남은양: 7.7 kg.    다이어트 실행도: 잘 따르지 않음.
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hey, we all take 'vacations'...with all that going on, you'd be crazy not to let loose. at least you have your wits about you, and yah, 2 pounds? you got off easy! good job for getting back on that wagon, it might be tricky, now that your body has had a taste of all that stuff again, but you can do it!!! 
2007년 06월 25일 작성이: jessicka

     
 

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