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Didn't excpect that!
Why is maintaining so difficult??
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48.2 kg
지금까지 감소한: 16.8 kg.
남은양: 0 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2017년 08월 3일:
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1295 kcal
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지방: 35.34g | 단백질: 71.85g | 탄수화물: 184.88g.
아침 식사: Low cal basic pancakes, Honey, Watermelon, Whole Wheat Bread, Feta Cheese. 점심 식사: Boiled Potato (without Peel), Lettuce Salad with Tomato, Vegetable Stew (without Meat), Roasted Broiled or Baked Chicken Breast. 저녁 식사: O Organics Cranberry Walnut Salad, Coca-Cola Coke Zero (Can), Hamburger with Tomato and/or Catsup on Bun. 간식/기타: Date, Watermelon, Cucumber (with Peel), Peach, Quinoa (Cooked), Bananas, Cocoa Powder (Unsweetened), Low Fat Milk, Wasa Whole Grain Crispbread, Apples, Apricots, Cucumber (with Peel). 더보기
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주 0.2 kg 감소하기
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