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This deployment is kicking my butt. I am not motivated anymore, and i am basically powerless against food. All I want to do is sleep and eat junk food. I need a reset button.
다이어트 캘린더 보기, 2017년 07월 29일:
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1739 kcal
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지방: 82.32g | 단백질: 103.18g | 탄수화물: 148.10g.
아침 식사: Carnation Instant Breakfast Essentials No Sugar Added - Classic French Vanilla, 1% Fat Milk. 점심 식사: Lay's Stax Sour Cream & Onion Potato Crisps, Ranch Salad Dressing, Lettuce Salad with Cheese, Tomato and/or Carrots, Ranchers Reserve Beef Flank Steak. 저녁 식사: Popeyes Chicken & Biscuits Mashed Potatoes with Gravy, Baked Breaded or Battered Fish. 간식/기타: Kellogg's Rice Krispies Treats (37g). 더보기
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