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Im so tired of these dietary supplement commercials like hydroxycut saying how ppl lose 50lbs in 2 months and other craziness. Weight loss is such a struggle especially for those of us who are predisposed to be heavy. I am just venting im frustrated and annoyed.
However I have been doing well the last couple days and I ripped up the pizza delivery menu I literally ordered from 2x or more a week. I deleted the number from my phone and i am ready to do this right. I bought a dvd for aerobics an strength training and I really like it.
The cruise is May 15th and Im hoping to be buying a cute new wardrobe for it :)
다이어트 캘린더 보기, 2012년 03월 4일:
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1105 kcal
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지방: 26.39g | 단백질: 69.17g | 탄수화물: 161.02g.
아침 식사: strawberries, banana, whole milk, slimfast vanilla. 점심 식사: beef raviolis. 저녁 식사: bottled water, broccoli, turkey breast filets. 간식/기타: banana cream pie pudding. 더보기
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2652 kcal
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운동:
가사 - 15 분, 앉아있기 - 9 시간 45 분, 휴식 - 6 시간, 숙면 - 8 시간. 더보기
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