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Just got home from grocery shopping & am so excited about the many healthy things I bought. Ok, ok... yes, I also snuck a tiny bag of coconut m&ms from the register onto the belt as well... but, no worries... they'll last me a whiiiile. ;) I couldn't resist them & sometimes I just need a tiny little treat. I haven't snacked on junk food in a while - go me! :)
Anyway... I had a successful day food wise - much better than yesterday. I stayed under my carb limit (which has been so hard for me) & my calorie limit! Happy dance!! Can't wait to step on the scale this weekend! Hope to shed a couple pounds for this week!!! I may have to do a sneak peak tomorrow morning ;)
Hope you're all well & trekkin' along!!
다이어트 캘린더 보기, 2012년 03월 1일:
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744 kcal
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지방: 33.14g | 단백질: 52.02g | 탄수화물: 58.96g.
아침 식사: cheddar cheese, eggs. 점심 식사: Cafe Steamers Chicken Linguini with Red Pepper Alfredo. 저녁 식사: Chicken, Broccoli & Cheese Casserole. 더보기
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2545 kcal
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운동:
컨디셔닝 운동 (헬스 클럽) - 45 분, 미용 체조 (가볍게, 예 집안내 운동) - 30 분, 휴식 - 14 시간 45 분, 숙면 - 8 시간. 더보기
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