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Luv my Nutribullet
다이어트 캘린더 보기, 2017년 07월 2일:
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1098 kcal
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지방: 28.75g | 단백질: 85.14g | 탄수화물: 132.17g.
아침 식사: Baby Spinach, Cucumber (with Peel), Grimmway Farms Shredded Carrots, Cinnamon, Flaxseed Seeds, Harris Teeter Almond Milk Unsweetened Original Flavor, Chobani Nonfat Plain Greek Yogurt, Trader Joe's Chia Seeds, Ginger (Ground), Coffee (Brewed From Grounds), Great Value Green Tea. 점심 식사: Trader Joe's Frozen Green Beans, Kirkland Signature Rotisserie Chicken Breast Meat. 저녁 식사: Great Value Frozen Broccoli Cuts, Kirkland Signature Rotisserie Chicken Breast Meat. 간식/기타: Trader Joe's 72% Cacao Dark Chocolate, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Watermelon, Trader Joe's Cheddar Rocket Crackers, Pink Lady Apples, Water. 더보기
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2094 kcal
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운동:
Kettlebell - 20 분, 휴식 - 16 시간 10 분, 숙면 - 7 시간 30 분. 더보기
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 댓글
2 cups Baby Spinach
1 cup Shredded Carrots
1 Tbsp Ground Flax Seed
1 Tbsp Ground Chia Seed
1/2 Tsp Ground Cinnamon
1 Tsp Ground Ginger
1 Cup Nonfat Greek Yogurt plain
1 Cup Unsweetened Almond Milk
1 Cup diced Cucumber
2017년 07월 2일 작성이: D2jasper
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Only like 340 calories, but filling, sorry next time I'll pour into a glass. Would look better.
2017년 07월 2일 작성이: D2jasper
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I wouldn't be without mine now. I don't use it every day but the drinks are delicious.
2017년 07월 2일 작성이: Doobrie
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Hubby and I love ours too.
2017년 07월 2일 작성이: estherwaayenberg
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I can never get a non-leafy texture in green smoothies so I gave up and just eat the veggies. :)
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Okay, I'm going to try this combo in my vitamin blender! 😊
2017년 07월 2일 작성이: Bluecoaster
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Hi D2 jasper, I've been thinking that I should invest in a bullet myself. why should/ shouldn't I get one and why? Thanks in advance for your feedback. Be well and stay healthy!😉
2017년 07월 6일 작성이: PinkGirlYasmin
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Looks really good. What`s in there?
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spinach, carrots, flax seeds, chia etc, I get it.
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I add chia to everything.
It has lots of fibre and protein, no sugar and almost all carbs are in fibre. Very good choice! Lots of people on different diets gets no fibre which is sad as it is really important.
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I make a smoothie almost everyday with my Nutribullet! Love it too. even got my husband drinking them.
2017년 07월 15일 작성이: Mischief
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