Star541님의 저널, 2007년 12월 4일

Not much to report here. Going to weigh in on Thursday again. My weekend was not so good, but I've been okay since. My blood sugar has been acting up a bit which forced me to eat a bit more...but it was good stuff! LOL I think maybe my anniversay trip to Olive Garden started the problems over the weekend and spilling into yesterday's blood sugar problem. Not that I ate badly...I had chicken and only a very small amout of pasta. I had the salad, and only 1/2 a breadstick..it smelled soooo good had to taste it! BUT, we had a peach sangria...a light drink, but I think it was a bit too much for me. Anyway, feeling better today, but not totally up to snuff yet. Will keep track of my food intake today very closely!!! I WILL NOT GIVE UP!!!!!!!! Holidays, anniversaries, whatever comes....I will stand strong!!!

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You GO my friend! We can - all together - get through this....and learn to eat healthy for life! Keep that weight graph going in the down direction....I'm struggling....but holding steady....better than going up....! We will all continue to encourage each other!  
2007년 12월 6일 작성이: drd3775

     
 

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