maeday42님의 저널, 2017년 06월 12일

What a lovely weekend. Walked the dog early and late, went to the dog park with him Sunday morning. Did some housework, yard work and Sunday hubby took me on date night. Dinner and a movie. We haven't had one of those in a long time, I'm very leary to eat out, you never know what carbs sugars they slip into things. Decided to visit the pool on the way home this evening, do some swimming as my exercise, so yesterday got everything together and it's in my car. I did that because I know if I go home, I'll never get out again. lol :-) Everyone enjoy your day!!

다이어트 캘린더 보기, 2017년 06월 12일:
1138 kcal 지방: 91.38g | 단백질: 59.20g | 탄수화물: 12.37g.   아침 식사: Fiorucci Jamon Serrano, Land O'Lakes Heavy Whipping Cream, Coffee (Brewed From Grounds), Boiled Egg. 점심 식사: Fiorucci Jamon Serrano, Outback Steakhouse Classic Blue Cheese Wedge Salad. 저녁 식사: Kraft 100% Grated Parmesan Cheese, Outback Steakhouse Classic Blue Cheese Wedge Salad, Kerrygold Pure Irish Butter, Kroger Orange Roughy Fillets. 간식/기타: Low Carb Cheesecake. 더보기

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