Well this is the first morning. My first big problem always is eating breakfast. I'm not hungry in the morning, ever. I don't get hungry until 12 or 1 o'clock. Then I'm not all that hungry then either. I get very hungry from 7 on and into the night. I don't usually get up to eat, actually hardly ever but I'm liklier to do it then then want to eat in the morning. Maybe I'll just grab a piece of cheese and call it breakfast.
다이어트 캘린더 보기, 2010년 02월 15일:
|
1709 kcal
|
지방: 78.54g | 단백질: 85.51g | 탄수화물: 180.94g.
점심 식사: grapes, friendly sour cream, kirkwood chicken breast nuggets, baked potato, salad mix, italian dressing, lunch mate deli slices smoked honey ham, Happy Farms American slices. 저녁 식사: broccoli, Italian Style Bread Crumbs, loven fresh wheat bread, pork chop. 간식/기타: peanut butter peanut delight. 더보기
|
|