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Thank you for all the good thoughts and atta girls, I really appreciate it. Sometimes I feel like I'm fighting the world to do what I know is right for me. Especially, when I'm at gatherings with my family and I have to keep saying NO! It's nice when others know what I'm feeling and I'm not so alone.
I think the weight loss was because of carrying a lot of baggage through the airports and extraordinary long distances between flights. I was traveling with a friend and she has a wheelchair, I carried both our carry-ons. Not to mention dragging both our suitcases!! Forced weightlifting ha! Who knew how beneficial?? lol :-)
다이어트 캘린더 보기, 2017년 06월 6일:
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1079 kcal
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지방: 75.70g | 단백질: 50.91g | 탄수화물: 16.35g.
아침 식사: Coffee (Brewed From Grounds), Sargento Part-Skim Ricotta Cheese, Boar's Head Fully Cooked Naturally Smoked Bacon, Land O'Lakes Heavy Whipping Cream. 점심 식사: Bolani Bonjaan Roasted Afghan Eggplant. 저녁 식사: Allens Cut Italian Green Beans Southern Style, Chardonnay Wine, Gruyere Cheese, Parmesan Cheese (Shredded), Cauliflower, Chicken Thigh. 간식/기타: Ellsworth Cheddar Cheese Curds, Hormel Natural Choice Original Uncured Pepperoni. 더보기
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