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My original thougjt was on starting the south beach diet today mon 11/26 but after thinking it on saturday i thought "why leave something for sunday when you can do it today" so i did! and i am soo glad that i did!!! i feel increidable and with the south beach diet i don't feel bloated (all those carbs) hehehe anywyas, i did lose weight and that's another plus!!! I cant wait to buy new clothes!!! maybe a couple sizes down?
I feel awesome!
다이어트 캘린더 보기, 2007년 11월 26일:
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702 kcal
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지방: 46.52g | 단백질: 58.13g | 탄수화물: 11.31g.
아침 식사: WATER, HALF AND HALF , COFFEE. 점심 식사: WATER, STRING CHEESE, CUCUMBER, HOT WINGS. 저녁 식사: coffee, chicken breast. 더보기
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