loan님의 저널, 2010년 02월 11일

My weight loss has steadied and for the first time ever, I actually know why!

a) I haven't been exercising
b) I haven't been calorie counting (still making healthy choices though)

I'm eating all the food I love, so I really can't complain. I will lose more weight, but right now I'm okay with what I'm doing.

I just needed a break from planning my meals. I figure, this would be create a good shock to my body and I won't plateau.

Most people I know stick to their diets until they reach their goal, and the second they start eating "normally" it all goes to hell. That WILL NOT happen to me. I won't let it.

I wish there was another term for losing weight besides dieting. Diet is a 4 letter word. No one should ever have it in their vocabulary!

   응원하기   


     
 

댓글달기


이 요리법에 댓글을 다시려면 로그인해야합니다. 여기를 클릭하여 로그인하세요
 


loan님의 체중기록


앱 다운로드
    
© 2024 FatSecret. 판권소유