|
I am sooooo Happy!! I didnt loose any weight last week and this week i am down 2lbs. This seems to be a pattern for the past few weeks BUT Im ok with that. only 17.3lbs to go to get to my goal of 180.0lbs!! Right now my weight is 197.3lbs!! :-) SUPER SUPER HAPPY!!!!!
다이어트 캘린더 보기, 2010년 02월 8일:
|
1284 kcal
|
지방: 43.63g | 단백질: 71.14g | 탄수화물: 156.58g.
아침 식사: Special K Protein Meal Bar - Chocolate Peanut Butter. 점심 식사: Cheeseburger, cream cheese, BetterStart multi grain english muffin. 저녁 식사: country style vegetables frozen, rice, chicken breast. 간식/기타: Bagel Chips sea salt, reduced fat sour cream, salsa. 더보기
|
|
2855 kcal
|
운동:
숙면 - 7 시간 45 분, 휴식 - 5 시간 30 분, 앉아있기 - 7 시간, 운전 - 45 분, 쇼핑 - 3 시간. 더보기
|
|