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So, dying for a burger yesterday - added spinach, mushrooms, artichokes, a slab of Havarti and wrapped it in lettuce - gotta love Keto! Threw some Parsnip chips on the side and half a pickle. Yum. Awwww, I remembered to take a photo and it won't let me load it.
다이어트 캘린더 보기, 2017년 05월 4일:
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1191 kcal
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지방: 84.75g | 단백질: 80.17g | 탄수화물: 20.57g.
아침 식사: Driscoll's Blueberries, Spinach, Laughing Cow Mini Babybel Mozzarella, Boar's Head 42% Lower Sodium Ham, Fried Egg, Land O'Lakes Heavy Whipping Cream, Coffee (Brewed From Grounds). 점심 식사: Trader Joe's Parsnip Chips, Sargento Deli Style Sliced Provolone Cheese, Boar's Head Kosher Dill Whole Pickles, Boston Lettuce, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Pan-Broiled). 저녁 식사: Parmesan Cheese (Shredded), Green String Beans, Beef Inside Skirt Steak (Lean Only, Trimmed to 1/4" Fat). 간식/기타: Ghirardelli Dark Chocolate Intense Dark 72%, Hormel Original Pepperoni Slices, Cloud Bread. 더보기
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 댓글
2017년 05월 4일 작성이: Shellmoon
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2017년 05월 4일 작성이: erikahollister
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Looks incredible! I've been having trouble loading photos lately as well Mae!
2017년 05월 4일 작성이: smprowett
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2017년 05월 4일 작성이: ShellyG1970
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Parsnip chips? How do you make those?
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I have to scale my pics down about 25% of original and apply a 1:1 aspect ratio for them to load, which is a pain in the arse, but I'm shooting from a Canon SLR and my pics are pretty humongous. Your burger looks great!
2017년 05월 5일 작성이: @philrmcknight
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Preheat oven to 425 F and line 2 baking sheets. Use a mandolin slicer or vegetable peeler to slice the parsnips into thin slices. In a large bowl combine: parsnip slices, avocado oil OR olive oil and salt. Toss with a spoon to coat in oil and salt.
Place parsnip slices onto lined baking sheets.
I also like to fry radishes (peel/slice as desired, fry them to almost done-I use olive oil, then add a little chopped onion, pre-cooked crumbled bacon, salt & pepper to taste and fry until done.
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2017년 05월 5일 작성이: Agalaxywithin
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I buy my Parsnip chips at Trader Joe's - 12 chips to a serving, they're crunchy, slightly sweet.
2017년 05월 7일 작성이: maeday42
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Just so you, the kids at Keto Connect found out that TJ's parsnip chips have the wrong carb count on the package. If you check the count for raw parsnip, you can figure out what it should be for the chips.
2017년 05월 7일 작성이: mskestrela
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