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Hey everybody! It's been a while since I recorded a journal entry. I've been so busy!!
I finally lost all the weight I gained when I was cheatin these past 2 weeks. Man I wish I would've stayed on track...but I can only focus on today and the fact that I'm lighter than I was and am on my way to more success!!! The weight WILL come off, it just takes some time and discipline...neither of which I have much of these past few weeks.
Is anybody nervous about the Thanksigiving holiday? I am freakin' out a lil bit. There is no way I'm staying on my diet, so, I'm going to allow time for a minor weight gain in my weight loss goals for the month. I'm going to allow myself to eat whatever I want (but seriously watch my portions) on Thanksgiving Day and the day after. Then I will be back on my diet on Saturday...full force...I only do broth and veggies over the weekend so hopefully I will lose that weight by Monday!!!
Well, that's about it for me...
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Don't freak out. Just enjoy the holiday and then go back on track without looking back. Good luck!
2007년 11월 14일 작성이: sararay
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I've decided not to freak out on Thanksgiving. I'm going to fix a few low carb dishes and instead of having an all out "free" day... I'm gonna eat the low carb versions ... but, I'm not measuring anything. Oh, and I WILL be drinking a cup of "crap tea" that night, hee hee hee
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Good idea, lori. Just taking a break from measuring would definitely be a plus.
2007년 11월 14일 작성이: sararay
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HAHAHAHA! Crap tea...the infamous crap tea!!!
2007년 11월 14일 작성이: Reina Estrella
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Hi, my twin sister - Lori - not kidding and I'm a guy, told me that cheating can be good if you do it one day and then go back on induction because it kickstarts your metabolism back if you're having trouble... just a thought....
2007년 11월 14일 작성이: GlennM
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I've found that I still lose weight regardless!!! So I think your statement could be true Glenn!!! I stay on induction just because I lose weight quicker...
2007년 11월 14일 작성이: Reina Estrella
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