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6 mo. dr. appt. this AM. All test results good, and one BP med again cut in half. If it stays the same in next 6 mos., may be able to eliminate one completely. Kidney function also improved. I am so fortunate to have a doctor who monitors my results, asks questions, listens to me and doesn't just want to keep adding medications.
다이어트 캘린더 보기, 2017년 04월 14일:
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1209 kcal
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지방: 79.97g | 단백질: 45.08g | 탄수화물: 95.16g.
아침 식사: Watermelon, Nonfat Dry Milk, Coffee. 점심 식사: Jif Natural Creamy Peanut Butter, Taylor Farms Celery Sticks. 저녁 식사: Green Giant Hass Avocado, Avocados, Salad Mate Light Ranch Dressing, Sweet Onions, Cucumber (Peeled), Fresh'n Easy Garden Salad, Giant Eagle Prince Edward Medley Vegetables, Gorton's Simply Bake Salmon. 간식/기타: Reddi-wip Extra Creamy Whipped Cream, Jell-O Sugar Free Chocolate Pudding Snack, Strawberries. 더보기
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2363 kcal
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운동:
앉아있기 - 30 분, 운전 - 30 분, 읽기 - 2 시간, TV 시청 - 10 시간, 정원 일 (원예) - 20 분, 숙면 - 8 시간, 휴식 - 2 시간 40 분. 더보기
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