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Ugh. Not too happy with my weight loss this week. Could be too much sodium or not eating enough Saturday so went into starvation. I made a vow that if it's not on my diet, don't eat it. Will be better prepared this week.
Go get 'em everyone!
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86.2 kg
지금까지 감소한: 6.4 kg.
남은양: 24.9 kg.
다이어트 실행도: 100%.
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다이어트 캘린더 보기, 2017년 04월 10일:
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409 kcal
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지방: 11.82g | 단백질: 50.06g | 탄수화물: 24.43g.
아침 식사: Green Tea, Truvia Sweetener (Packet), Fresh Lemon Juice, Cinnamon, Ginger. 점심 식사: Nature's Promise Organic Baby Romaine, Chicken Breast (Skin Not Eaten), Balsamic Vinegar, Aquafina Water (16.9 oz). 저녁 식사: Sweet Onions, Target Beef Eye of Round Steak Thin, Aquafina Water (16.9 oz). 더보기
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주 3.2 kg 감소하기
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