Gingerdc9님의 저널, 2010년 01월 31일

Ok, so I took a "day off" yesterday - urged on by my evil husband - LOL. And you know what? This morning I feel nauseous. I feel like I might throw up! And I think it's because my body doesn't WANT crap in it anymore. I didn't go super-overboard, but I had two fried chicken breasts and some SBD Phase III brownies and some waffles in the AM - strike that, I guess I did go overboard! LOL Back to the diet today! I'm going to try to do mostly Phase I for dinners and probably for breakfast and then Phase II at lunch so I can have sandwiches - wheat pita.

And I REALLY need to get my drinking under control. I drink wine during the week and I need to NOT drink ANY during the week. How will I lose weight doing that??? DUH. Willpower, baby! I do NOT need the glass of wine to deal with my crazy kids, now do I? LOL So goal is to not drink at all Sun-Thursday and to just have a couple/few glasses on the weekend. I love my wine too much to go cold-turkey. ;-)

Off to do some more laundry...

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