DMZur님의 저널, 2017년 03월 16일

Went to Crossroads dance and potluck. We dance several even beats and 1 waltz. We enjoyed ourselves.

다이어트 캘린더 보기, 2017년 03월 16일:
1735 kcal 지방: 66.01g | 단백질: 52.38g | 탄수화물: 246.89g.   아침 식사: Nature Valley Chewy Trail Mix Bars - Fruit & Nut, Water, Southern Grove Soutern Grove Pitted prunes. 점심 식사: Coffee (Brewed From Grounds, Decaffeinated), Chef's Cupboard Homestyle Classic Lentil Soup, Great Gherkins Bread & Butter Chips, Yellow Mustard, Eckrich Hard Salami, Nature Made Vitamin D3, Centrum Silver Ultra Women's Multi Vitamins, Tap Water. 저녁 식사: Soft Fruit and Nut Squares, Soft Fruit and Nut Squares, Oatmeal Cookie, Coffee (Brewed From Grounds, Decaffeinated), Del Monte Fresh Pineapple, Strawberries, Cantaloupe Melons, Grapes, Kaukauna Sharp Cheddar Cheese Ball, Savoritz Original Clubhouse Crackers, Ruffles Original Potato Chips, City Barbeque Sweet Vinegar Slaw, Southern Home Potato Salad, Meatballs with Sauce (Mixture). 간식/기타: Fit & Active Light String Cheese, Prairie Farms Dairy French Onion Dip, Green Giant Fresh Baby Cut Carrots, Celery, Blackburn's Peach Preserves, Sundae Shoppe Vanilla Ice Cream. 더보기

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