Pink63님의 저널, 2007년 11월 5일

Was off work last week with my daughter for her fall break. Didn't do too bad - had a few extras but still steady at 163.5 this morning. Kept pretty busy - went swimming 2 times and was cleaning and organizing the house a lot. Did Pilates video a couple of times.

Started the Curves diet in earnest this morning. Limit to 60 grams of carbs and 1200 cal per day for one week, then increase to 1600 cal per day the next week. It's pretty boring, a lot of lean protein and vegetables, hardy any fruit or bread the first few weeks. I'm going to give it a good effort to continue the push. Haven't been craving too much of anything, except I did have to have a chocolate donut one afternoon last week.

Hubby finally realized he is expanding - having to buy the XXL shirts may have been a clue! He's up to a healthy 235, at 5'10" - about 45 too much. He has a serious ice cream addiction, we'll see how that goes. I don't care much for ice cream, but I have to have my Lay's potato chip fix every now and then. Those things are heaven.


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