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So tomorrow my challenge starts - no chocolate for a week.
It's going to be hard. Of course, yesterday I ate the rest of my chocolate because I thought it started today (well, that and it's just soooooo good).
So perhaps I'll do 8 days without chocolate. Sugar is okay, but I think I'm a bit of a choco-holic, so I think I need a break!
Crossing my fingers that it goes well.
One good thing though, I checked my weight for my "biggest loser" at work competion, and even with the crazy food I ate this weekend, I'm still down a pound! It is likely because I drank a ton of water before I weighed in last time, but that's okay, I'll take it!
다이어트 캘린더 보기, 2012년 01월 17일:
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1825 kcal
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지방: 76.06g | 단백질: 88.54g | 탄수화물: 204.58g.
아침 식사: Sausage Egg White Breakfast Sandwich on Whole Grain English Muffin, 1% Milk - in Steeped Tea. 점심 식사: Smart Ones Beef Pot Roast. 저녁 식사: Thai Chicken Smart Ones. 간식/기타: Smokehouse Almonds, M&M Peanut, 1% Milk, Cheese bagel, Activia Fat Free Yogurt, Cranberry Almond Thins, Red pepper. 더보기
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2948 kcal
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운동:
All other activity per BMF - 23 시간 10 분, Wogging and arm weights - 50 분. 더보기
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 댓글
You could find that by giving up chocolate for a short time that you find it easier to moderate it when you start eating a little of it again. That's what happened when I made myself cut back on cheese. Now I allow myself to eat cheese, but find it easy to eat a lot less than I did before. Best of luck in your challenge!
2012년 01월 17일 작성이: Sheonamcc
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Congrats on the loss. good luck without chocolate. I know that's one of your favorites. maybe when youve gotten through the week, you can try dark chocolate instead of regular chocolate. Anyway, good luck!
2012년 01월 18일 작성이: Helewis
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I'll be cheering you on from the sideline while you do your 'No Chocolate' challenge! Congrats on a lb down! :)
2012년 01월 19일 작성이: moondove
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How is your no chocolate week going?
2012년 01월 24일 작성이: XPrettyXFaceX
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I was going to ask the same how is the no chocolate going Brandy that is one of my biggest weakness's...
2012년 01월 24일 작성이: Yvonne19
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it's not a great success at all - totally failed. But I did reduce my chocolate consumption, so I guess that was progress.
2012년 01월 24일 작성이: BrandyRelaxing
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Good luck on your challenge! I agree with Sheonamcc, it might be easier to manage when you have not had it for a while.
And dark chocolate is a good replacement. Myself, I still go for a lighter dark chocolate, my best friend loves the bakers chocolate YUCK! too dark for me, way to dark.
2012년 01월 25일 작성이: Jennifer2010
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