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doing very good:-) went to the park. walked 30mins.
다이어트 캘린더 보기, 2012년 01월 13일:
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1240 kcal
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지방: 66.93g | 단백질: 42.15g | 탄수화물: 120.08g.
아침 식사: water, 100% Whole Wheat Bread, best foods, boil egg. 점심 식사: water, Ketchup, mustard, Corn Dog (Frankfurter or Hot Dog with Cornbread Coating). 저녁 식사: water, mustard, turkey dog, Hot Dog Bun, Ketchup. 간식/기타: Salted Light Butter Stick, Jumbo Popping Corn. 더보기
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