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Went out to a Valentines dinner at the Moose. Most of the meal was good, but the grilled chicken breast was very dry. The entertainment was marvelous; two female comedians. Their material was R-rated; haven't laughed so hard in a long time!
다이어트 캘린더 보기, 2017년 02월 12일:
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1491 kcal
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지방: 49.55g | 단백질: 71.28g | 탄수화물: 196.09g.
아침 식사: Regular Coffee, McDonald's Fruit & Maple Brown Sugar Oatmeal, Southern Grove Soutern Grove Pitted prunes, Water. 점심 식사: Friendly Farms small curd cottage cheese 1% milkfat low fat, Newman's Own Organics Medium Roast Coffee, Centrum Silver Ultra Women's Multi Vitamins, Nature Made Vitamin D3, Tap Water. 저녁 식사: Water, Water, Bob Evans Dinner Rolls, Bob Evans Steamed Broccoli Florets, Bob Evans Glazed Carrots, Bob Evans Buttermilk Ranch Dressing (Side), Bob Evans Garden Salad, Bob Evans Potato-Crusted Flounder. 간식/기타: American Gourmet Almond Tea Cookies, Kirkland Signature Soft & Chewy Granola Bars - Chocolate Chip, Fit & Active Light String Cheese. 더보기
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