|
Got the Wii and fit plus yesterday and will hook it up tonight / tomorrow. Excited to have something other than the elliptical to do since that is getting pretty boring...although I do get to watch tv while I do that :-)
다이어트 캘린더 보기, 2010년 01월 22일:
|
1591 kcal
|
지방: 64.63g | 단백질: 93.35g | 탄수화물: 162.04g.
아침 식사: slim fast 3-2-1 plan shake mix milk chocolate, skim milk, special k protein snack bar. 점심 식사: pepperidge farm creme filled pirouette rolled wafers, arnold Whole wheat bread, smart balance spread, oscar mayer roast beef, muenster cheese. 저녁 식사: shredded cheese, White Corn Taco Shells, mission flour tortillas, Fat Free Ranch Dressing, chicken breast. 간식/기타: chocolate chip cookies, sun chips, nabisco ritz crackerfuls four cheese, yoplait fiber one yogurt key lime, walnuts. 더보기
|
|