Not feeling great at all. Had friends over and we cooked Chinese food but I have discovered Jack Daniels Fire, a cinnamon flavoured whiskey. Wasn't worth it - 7 shooters = 41% of my RDA and a babelas '(hangover) this morning. Went way over my allowed calories......stupid, stupid
다이어트 캘린더 보기, 2017년 01월 29일:
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1119 kcal
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지방: 35.69g | 단백질: 68.48g | 탄수화물: 130.37g.
아침 식사: Beef Stir Fry, Chinese Fried Rice. 점심 식사: Chicken Breast, Debonairs Pizza Vegetarian (Standard). 저녁 식사: Debonairs Pizza Vegetarian (Standard). 간식/기타: Coca-Cola Coca-Cola (Can). 더보기
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