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Breakfast:
Breakfast casserole with sausage/ celery / g. onion & cheese
2 cups of coffee with splenda and cream
Carb total: 2.55
Lunch:
Spinach and romaine salad with:
ham, mushrooms, feta cheese and olives
5 little smokie sausage things
carb total: 5.91
Chicken breasts in alfredo sauce
zuchinni noodles
green salad
carb total: 8.23
Carb total: 16.69
carb total so far: 8.91
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