|
Already know I'm going to have a bad carb day, but its a belated Thanksgiving get together. Calories are good, rest...... Well, were all entitled to 1 bad day, as long as I keep it at 1
다이어트 캘린더 보기, 2017년 01월 21일:
|
1431 kcal
|
지방: 47.60g | 단백질: 55.78g | 탄수화물: 193.77g.
아침 식사: Bagel with Cream Cheese, Cooked Egg White, Coffee (Brewed From Grounds). 점심 식사: Kroger Deli Thin Sliced Honey Ham, Blue Diamond Vanilla Almond Cashew Milk, Jell-O Sugar Free Black Cherry. 저녁 식사: Pillsbury Grands! Biscuits - Flaky Layers Original, Oysters (Battered or Breaded and Fried), Ocean Spray Jellied Cranberry Sauce, Kraft Stove Top Stuffing Mix For Turkey, Butterball Oven Roasted Turkey Breast Thick Slices. 간식/기타: 3 Musketeers 3 Musketeers Minis. 더보기
|
|