maeday42님의 저널, 2017년 01월 20일

Very annoyed. Following Keto, so really trying to watch my carb intake. Went to pick up a rotisserie chicken (thinking healthy for dinner) looked at the label - it said dextrose (you all know that's sugar). Checked one website, I got one carb count, checked another and each website has different numbers. Grrr! Needless to say, MEAT should have NO carbs - it's meat for Cripes sake! Looking into it further, the spray the rotisserie chickens with sugar to make them brown and more appealing. Just Wow!

다이어트 캘린더 보기, 2017년 01월 20일:

1066 kcal

지방: 79.36g | 단백질: 68.45g | 탄수화물: 16.08g. 아침 식사: Cooked Mushrooms (Fat Added in Cooking), Spinach, Price Chopper Sweet Italian Bulk Sausage, Cheddar Cheese, Kroger Eggs (Large). 점심 식사: Litehouse Foods Chunky Blue Cheese Dressing, Perdue Grilled Chicken Breast Strips, Giant Eagle Cherry Tomatoes, Oscar Mayer Traditional Bacon, Lettuce. 저녁 식사: Garlic, Kroger Sliced Mushrooms, Sargento Natural Provolone Cheese, Gallo Salame Light Italian Dry Salame, Yellow Onions (Sauteed), Black Olives, Mozzarella Cheese (Whole Milk). 더보기

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Is it just on the skin? Would it be ok to just eat the meat?

2017년 01월 20일 작성이: Rckc

Yup...I learned that the hard way too. Easier to by a small roasting chicken and cook it yourself. They roast quickly

2017년 01월 20일 작성이: HCB

Dang.. I hadn't thought to look at the ingredients on the rotisserie chicken. I check the carbs, but didn't look at sugar or the ingredients. Trying to avoid all sugars is what is good, but wow is it hard. I guess we have to avoid all 'labor saving' foods and cook everything ourselves. Thanks for your post. {hugs} donna

2017년 01월 20일 작성이: dboza


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