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Had a wonderful day bus trip with our senior group. We went to "The Bissell Mansion Dinner Theatre for lunch. Saw a wonderful mystery and had a very delicious meal. Already overboard on my calorie intake; won't be eating dinner tonight. Enjoyed it so much was well worth missing dinner.
다이어트 캘린더 보기, 2017년 01월 19일:
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1861 kcal
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지방: 78.42g | 단백질: 114.68g | 탄수화물: 187.48g.
아침 식사: Green Mountain Coffee Breakfast Blend K-Cup, Kroger Low Fat Cottage Cheese, Nature Made Vitamin D3, Centrum Silver Ultra Women's Multi Vitamins, Nature Valley Chewy Trail Mix Bars - Fruit & Nut. 점심 식사: Unsweetened Iced Tea, Regular Coffee, Tap Water, Mimis Cafe Petite Chocolate Mousse, Simply Potatoes Rosemary & Garlic Red Potato Wedges, Cooked Vegetable Combinations (Broccoli, Carrots, Corn, Cauliflower, Fat Not Added in Cooking), Ruby Tuesday Trout Almondine (Fit Trim, Small Plate), Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Milano Bakery French Bread. 간식/기타: Kroger Low Fat Cottage Cheese, Puraqua* Lemon flavored water, Doritos Nacho Cheese Tortilla Chips (49.6g). 더보기
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