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I am struggling big time. Although I haven't had a big gain, I've fallen off the wagon. I'm still eating relatively carefully but I haven't been to the gym in two weeks, haven't been on Fat Secret and I'm just feeling utterly motivation-less.
I picked up YOU: On a Diet and am trying to use it to get my butt in gear. I've never been a fish eater but last night I was supposed to eat salmon so I bought it and cooked it but I just don't like the texture - it kind of freaks me out.
If anyone has some words of wisdom to help get me back on track I'd really appreciate it - feeling a little low right now.
Thanks & much love!
다이어트 캘린더 보기, 2010년 01월 18일:
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1139 kcal
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지방: 58.34g | 단백질: 55.02g | 탄수화물: 112.25g.
아침 식사: Fat free half and half, coffee, skim milk, Cheerios. 점심 식사: vinagrette, walnuts, Turkey, salad. 저녁 식사: tomato sauce, kalamata olives, part skim mozzarella shredded. 간식/기타: canned peaches no sugar added, non-fat plain yogurt, walnuts. 더보기
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