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WOWZA! I lost 4.5 pounds!!!! I probably should have waited 'till Monday, but I couldn't resist. And even if it's just "water weight," I don't care! This is the least I've weighed since Jordan was born. I'm so excited!!! :D
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68.3 kg
지금까지 감소한: 2.0 kg.
남은양: 7.0 kg.
다이어트 실행도: 100%.
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다이어트 캘린더 보기, 2010년 01월 15일:
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1065 kcal
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지방: 58.50g | 단백질: 90.08g | 탄수화물: 46.92g.
아침 식사: turkey bacon, coffee, egg, french vanilla sugar free coffeemate creamer. 점심 식사: part-skim shredded cheddar, diet pepsi, iceberg lettuce, salsa, chili pepper spice, cumin, Chicken Breast. 간식/기타: green giant baby carrots, sabra roasted garlic hummus, pistachios. 더보기
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주 3.6 kg 감소하기
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