Sitting at Johannesburg International Airport after a 10hr flight have yet another serving of Chicken Wings, this time they are Spicing Ginger with Lemon and some other nice sauce with Beetroot and avocado. Will not have a scale to weigh myself but I would not like to do so now too much sleeping and eating. SAA onboard food was not bad although I threw away 70% of it. Virgin Australia food left me feeling hungry. After I had removed all the useless ingredients aka potatoes for me at this stage I was only left with about 60g of Chicken which did not not cut it quite frankly. Although I had my own food I miss calculated and ended up being hungry and forced to buy the most delicious BBQ spicing wings which I term as Buffalo wings at the Long Neck. Long story short do not let yourself go hungry in any diet because you will be forced to make a bad choice. For me I just look for meat which halves the impact of my bad choice. Anyway off to enjoy myself will keep updating.
다이어트 캘린더 보기, 2016년 12월 8일:
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2608 kcal
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지방: 169.60g | 단백질: 222.84g | 탄수화물: 47.39g.
아침 식사: Avocado, Buffalo Wings, Carrots, Beef Sausage, Scrambled Egg (Whole, Cooked), Cooked Green Peas (from Frozen), Beef Steak. 점심 식사: Chicken Meat and Skin (Roasting), Cooked Kale (from Fresh, Fat Added in Cooking), Biltong. 저녁 식사: Greek Salad, Chicken Meat and Skin (Roasted, Cooked). 더보기
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