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Week 2 - Down another 5 pounds.
I'm surprised I managed to get down another 5 pounds because I only exercised once, for 30 minutes, and because I'm on winter break, I was VERY Sedentary.
One day, my mom decided to order pizza and wings for dinner.
It was hard to resist, but I had no pizza and only had 2 chicken wings. I'm proud I was able to resist them and keep my diet up :D
Of course, today, for breakfast, I took just 1 slice of pizza and ate it, as a reward for doing so well.
Holiday foods were generally fine, for christmas we had turkey and pork tenderloins, reasonably healthy :D
On Christmas I also broke my no-eating-after-nine rule and had a GIANT bowl of cheetos.
I posted on my Facebook page that I had lost 10 pounds in two weeks. The status got something like 17 likes, and comments of support from my friends :)
I'm happy that I'm able to stick with my diet, and I'm very motivated to keep losing it :D
다이어트 캘린더 보기, 2011년 12월 27일:
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967 kcal
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지방: 31.85g | 단백질: 52.20g | 탄수화물: 108.97g.
아침 식사: pizza hut stuffed crust pizza. 점심 식사: Instant Oatmeal - Chocolate Chip. 저녁 식사: stuffing stove top, turkey. 간식/기타: goldfish. 더보기
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