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so, yesterday. the inlaws. fondue. for the people who don't know what fondue is. it is a big bowl of fat in the middle of the table in which you fry your own small pieces of meat. i hope my mother-in-law doesn't read fatsecret. i made a resolution before i went there to eat nothing fried nor anything with mayonaise. well to make a long story short. i went home having eaten onky 900 cals in total including lunch and breakfast. see my foodjournal. at home i ate some better alternatives up to the allowed number 1700. and was full at 1500. does inhaling fat count?
today we celebrated xmas with just the 3 of us. and i had my influence on the meal back... with these 3 days where normal people gain weight, i am really curious about the scale tomorrow morning.
tomorrow another challenge for me, another party from 10am to night. but i am the host so i controle my food.
i am the captain of my faith
i am the master of my soul.
and in controle of my food-intake hahaha....
다이어트 캘린더 보기, 2011년 12월 26일:
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1706 kcal
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지방: 69.00g | 단백질: 97.20g | 탄수화물: 166.90g.
아침 식사: Xtra Slimm 10+, Brown Rice Cakes. 점심 식사: Reduced Fat Milk, Xtra Slimm 10+, Goose Liver Pate (Pate De Foie Gras, Smoked Canned), Whole Wheat Bread, Calorie Light. 저녁 식사: Aardappelkroketjes, Applesauce with Sugar, Carrots, Pork Roast. 간식/기타: Chocolate Mix Variety Pack (Minis). 더보기
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