DMZur님의 저널, 2016년 10월 16일

We had a great time on our trip to Maine weather was beautiful. Food was great especially Lobster, but ate way to much! Afraid to weight in tomorrow, but know I have too.

다이어트 캘린더 보기, 2016년 10월 16일:
2044 kcal 지방: 73.13g | 단백질: 50.24g | 탄수화물: 295.10g.   아침 식사: Coffee-Mate French Vanilla Liquid Coffee Creamer, Ocean Spray 100% Juice Cranberry, Coffee, Nature Made Vitamin D3, Centrum Silver Ultra Women's Multi Vitamins, Mrs. Butterworth's Lite Syrup, Plain Waffles, Jimmy Dean Sausage Gravy and Biscuits, Water. 점심 식사: Dasani Bottled Water (16.9 oz), Unsweetened Iced Tea, Tai Pei Vegetable Fried Rice, Tai Pei Bourbon Street Chicken, Tasty Wok Sweet & Sour Chicken. 저녁 식사: Puraqua* Lemon flavored water, Puraqua Bottled Water, Arby's Corned Beef Slider. 간식/기타: M&M's Peanut M&M's (Package), Twix Twix. 더보기

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