well guys, i have a confession to make. Over this weekend, I have made two of my dreamy creamy fudge cakes. The first one I didnt eat any of it. I did really good. However, the second one...well.....i have to admit i had a small slice. I had to, I just had to. It was out of this world. It is a chocolate cake with a cream cheese/melted chocolate/sugar filling on the inside. I was bad but man it was good. I will just have to work harder this week at the gym to get the extra calories off. I know i shouldnt have but its the first cake i have ate in almost 6 months.
다이어트 캘린더 보기, 2016년 10월 9일:
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640 kcal
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지방: 41.00g | 단백질: 55.00g | 탄수화물: 21.00g.
점심 식사: Boar's Head Hickory Smoked Black Forest Turkey Breast, Laura Lynn Low Moisture Part Skim String Cheese, Mission Mexico Hass Avocado, Daisy 4% Small Curd Cottage Cheese. 더보기
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Sometimes you just have to do it. 6 months is a long time, you're doing great.
2016년 10월 9일 작성이: PhillySue
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Don't beat yourself up over a small slice, it's not worth it! Think of this another way: how much would you have eaten before you started eating better? I know for me it would have been way more than a small slice, so I would personally consider the fact that you ate only a small slice as a victory, not a failure!
2016년 10월 9일 작성이: Marie-Mi
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As long as it was a piece and not the whole thing, you have nothing to be ashamed of. If you have gone 6 months without, then you deserve that rich reward for a job well done. 👏
2016년 10월 10일 작성이: gareed
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I agree. A rich reward is well deserved - in moderation.
2016년 10월 10일 작성이: lostwaistline
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You are doing great - sometimes we are human and not perfect...but it all works out int he end.
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This is why i love this community so much. All the support and love that is given to its members. I will reiterate that this is the best place for me to be. I have been given great advise, support, encouragement, and been shown so much love by you guys. Even when i meet my goal and are maintaining, I plan on stayingna with this community. Love to all
Tina
2016년 10월 10일 작성이: NavymomT
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