DMZur님의 저널, 2016년 10월 4일

Really enjoyed the day at Giant City and Flamm Orchard as my Food diary shows! The food at Giant City Lodge was very good and The Apple Dumpling Alamode at Flamm Orchard was to die for! Tomorrows another day going to a Lunch and Learn at noon and Elk's Club with a friend in the evening. Will start fresh on Thursday.

다이어트 캘린더 보기, 2016년 10월 4일:
2307 kcal 지방: 83.62g | 단백질: 89.00g | 탄수화물: 304.41g.   아침 식사: Instant Coffee (made from Powdered), Southern Grove Raisins, Dickinson's Strawberry Preserves, White Sandwich Bread, McDonald's Bacon 'N Egg McMuffin, Tap Water. 점심 식사: Amish Country Kitchen Apple Butter, Plain or Buttermilk Biscuits (Commercial), Food Lion Homestyle Cole Slaw, Corn, Cooked Green String Beans (from Fresh), Unsweetened Iced Tea, Chicken or Turkey with Dumplings (Mixture), Mashed Potato, Cracker Barrel Old Country Store Buttermilk Oven Fried Chicken Breast. 저녁 식사: Coffee (Brewed From Grounds), Tap Water, Bob Evans Apple Dumpling Pie A La Mode. 간식/기타: Grimmway Farms Baby Carrots. 더보기

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Good for you, busy couple of days and good food. That's what it's all about . Thurs. will be here soon enough. Enjoy. 
2016년 10월 4일 작성이: Char60
Thanks Char, check for my message! Becca Thanks for your support too. 
2016년 10월 4일 작성이: DMZur
By the way Becca like your name; that's my granddaughter Rebecca's nick name! 
2016년 10월 4일 작성이: DMZur
:) I'm actually a Rebecca also but I couldn't get it for my profile moniker, enjoy your time tomorrow :) 
2016년 10월 4일 작성이: Becca P

     
 

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