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Doing better today! I still crave the goodies! I know that you all know what I mean about the sweets! :)) The last time that I lost the weight, my A1C did not go down. That was shocking for me! Today I worked at the Church Pantry, and they laid out some Chocolates. I did not eat any! PTL :)
다이어트 캘린더 보기, 2016년 09월 28일:
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1065 kcal
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지방: 55.28g | 단백질: 49.02g | 탄수화물: 102.86g.
아침 식사: Glucerna Rich Chocolate Shake, Peanut Butter, International Delight French Vanilla Coffee Creamer, Coffee. 저녁 식사: Butter, Dinner Rolls, Cooked Carrots, Simply Potatoes Traditional Mashed Potatoes, Kroger Homestyle Turkey Gravy, Chicken (Breaded and Fried). 간식/기타: Whole Wheat English Muffin, Mayonnaise, Meat Loaf with Beef, Veal and Pork. 더보기
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