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I'm always looking for new ways to reinvent my attitude towards keeping my eating clean.
My kick this week: lounging in underwear.
Sounds silly but it keeps me highly aware of how I look and feel.
Who knows what next week has in store!
다이어트 캘린더 보기, 2016년 09월 19일:
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1477 kcal
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지방: 61.49g | 단백질: 84.83g | 탄수화물: 156.42g.
아침 식사: StarKist Foods Tuna Creations Sweet & Spicy, Honey, Mamma Chia Organic Chia Seeds, Silk Almond Coconut Blend, Coffee, Kroger Walnut Halves & Pieces, Fage Total 2% Greek Yogurt (Container). 점심 식사: Newman's Own Lighten Up Balsamic Vinaigrette Dressing, Cucumber (with Peel), Mixed Salad Greens, Central Market Oat Nut Bread, Peanut Butter. 저녁 식사: Kroger 93% Lean Ground Beef, Kroger Refried Beans, Cheddar Cheese, Kroger Taco Shells, Amy's Light in Sodium Organic Split Pea Soup. 간식/기타: Kroger Frosted Toasted Oats with Marshmallows, Kroger Microwave Kettle Corn Popcorn. 더보기
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