Thank you all for the encouraging comments you left yesterday.....they really mean so much to me!
I continue with the meditation, and it truly is putting me in a good place. Medical issues continue, but if I eat over them, they will still be there and defeat will be my companion. So, putting my big girl panties on (and of course they are lacy) and I will go and have another MRI, this time, my spine. And next Thu. another nerve block and pray this time the block will last longer than a week.
Something about having less than 50 lbs to reach "my" goal weight seems to make it attainable. I emphasize "my" goal weight, because it is higher than what the 'charts' say I should weigh. And now that I have gone from 5'5" to 5'2.5", thanks to my vertabrae, I'm getting fluffier according to those darn charts!
I think at 165 lbs I look okay, maybe even nice. And that's all that matters.
Nightie Nite
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