DMZur님의 저널, 2016년 08월 25일

Our new upright freezer came. It will be so nice to have things on shelves were I can find and keep them organized. Cut down all the long quack grass around roses.
Went to Senior Circle dance and potluck. Had a good time dance one waltz and 3 fox trots.

다이어트 캘린더 보기, 2016년 08월 25일:

1445 kcal

지방: 65.22g | 단백질: 26.70g | 탄수화물: 195.22g. 아침 식사: Water, Fit & Active Cream Cheese, Southern Grove Soutern Grove Pitted prunes, V8 V-Fusion Pomegranate Blueberry, Tap Water, Heinz Apple Cider Vinegar, Water. 점심 식사: Regular Coffee, Fit & Active Reduced Fat Cream Cheese, Taco or Tostada Salad with Beef, Cheese and Corn Chips, Tap Water. 저녁 식사: Coffee (Brewed From Grounds, Decaffeinated), Lemon Bar Cookie, Oatmeal Cookies (with Raisins), Fruit Salad with Salad Dressing or Mayonnaise (Excluding Citrus Fruits), Potato Salad with Egg, Polish Kielbasa (Turkey and Beef, Smoked), Frank's Kraut. 간식/기타: Sundae Shoppe Ice Cream Bar, Squirt Citrus Soda, Publix Red Seedless Grapes, Pepperidge Farm S'mores, Clancy's Cheese Puffs. 더보기

11명이 응원합니다 응원하기

Good job on the freezer!! Sounds an awesome day/evening for you! Way to go!

2016년 08월 25일 작성이: Mistybenner

WOw - you are one busy lady!

2016년 08월 26일 작성이: HCB

wish you were closer so you could teach me the foxtrot and waltz.....now that was great dancing

2016년 08월 26일 작성이: sheri1971

I wish I was closer too. I love to teach you foxtrot and waltz. I probably mentioned before that I can do either the woman's or man's dance parts. Had to learn both, because the lack of men joining dance classes.

2016년 08월 26일 작성이: DMZur

I love to dance. My Dad was a great dancer but Diabetes has taken away the use of his feet to teach me but he still has them thank God. Would have loved to have paid attention when I was younger when he danced with my Mom.

2016년 08월 29일 작성이: sheri1971

Dancing is great exercise. Good work!

2016년 08월 29일 작성이: islandmoma


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