|
Back to 216! Thank Goodness! Sometimes it feels like when you weigh alittle heavy it can make you feel helpless!
I'm very happy with this.
다이어트 캘린더 보기, 2016년 08월 23일:
|
1617 kcal
|
지방: 66.46g | 단백질: 79.56g | 탄수화물: 183.53g.
아침 식사: Sweet Onions, Egg, Olive Oil, Zucchini (with Salt, Drained, Cooked, Boiled), Simple Truth Organic Garlic Hummus, Bell Peppers, Malt-O-Meal Marshmallow Mateys, Pringles Salt & Vinegar Potato Crisps. 점심 식사: Vegetable Soup (Home Recipe), Saltine Crackers, Nordica 4% Cottage Cheese, Pringles Salt & Vinegar Potato Crisps. 저녁 식사: Carrots, Carrots, Apples, Strawberries, Bananas, Spinach, Simple Truth Organic Garlic Hummus, Celery, WonderSlim Cran-Grape Drink, WonderSlim Cinna-Crunch N Chocolate. 간식/기타: Parmesan Cheese (Hard). 더보기
|
|