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Hey Buddies, has anyone heard from Glenn in a while? I miss his lovely writing and goodwill towards everyone!!!!!
다이어트 캘린더 보기, 2016년 08월 12일:
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1634 kcal
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지방: 125.92g | 단백질: 93.72g | 탄수화물: 22.17g.
아침 식사: Philadelphia Chives & Onion Cream Cheese, Egg, Coffee with Milk, Egg. 점심 식사: Marie's Chunky Blue Cheese Dressing, Cucumber (with Peel), Roasted Broiled or Baked Chicken Breast. 저녁 식사: Pizza Hut Traditional Wings - All American, Taylor Farms Celery Sticks, Litehouse Foods Chunky Blue Cheese Dressing, Pizza Hut Traditional Wings - All American, Pizza Hut Traditional Wings - All American. 간식/기타: Maranatha All Natural Coconut Butter, Kirkland Signature Organic Coconut Oil, Coffee with Milk, Muncheros Hot & Spicy Peanuts. 더보기
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2145 kcal
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운동:
걷기 (운동) - 5.5km/h - 30 분, 미용 체조 (격하게 예 푸시업) - 11 분, 휴식 - 15 시간 19 분, 숙면 - 8 시간. 더보기
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 댓글
Yes! I private messaged him a couple weeks ago and he said he is just taking a "break' over summer.
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Thanks! we all need a break... he's just so nice to everyone and I love his writing style...Have a great weekend!
2016년 08월 13일 작성이: iulani
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Yes I enjoy Glen positive spin and great writings too!
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Hi, lulani! I hope all is well, and you have a wonderful, diet day!
2016년 08월 13일 작성이: warrenwinter
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2016년 08월 13일 작성이: iulani
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