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Had a wonderful time tonight! Went to a fish fry, potluck dance party. The band was great! Danced 2 country western waltz, C.W. foxtrots, a single step and part of a cha-cha which was to up-tempo for me. Place was packed was glad to see a lot of dear friends.
다이어트 캘린더 보기, 2016년 07월 20일:
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1365 kcal
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지방: 42.67g | 단백질: 46.44g | 탄수화물: 208.57g.
아침 식사: Kirkland Signature Soft & Chewy Granola Bars - Chocolate Chip, Water, Southern Grove Soutern Grove Pitted prunes. 점심 식사: Tap Water, Rye Bread, Eckrich Olive Loaf, Yellow Mustard, Prima Della Provolone Cheese, Chicken Vegetable Soup, La Moderna Fideo, Regular Coffee. 저녁 식사: Clancy's Cheese Balls, Clancy's Nacho Cheese Tortilla Chips, Sprite Sprite (12 oz), Nut Bread, Jell-O Cherry Cheesecake No Bake Dessert Mix, Veggie Grill Red Cabbage Slaw, Pasta or Macaroni Salad with Oil and Vinegar-Type Dressing, Green Giant Brocolli Slaw, Cucumber Salad with Vinegar, Fresh Water Bass (Mixed Species). 더보기
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2957 kcal
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운동:
댄스 (느린 동작) - 24 분, 샤워 - 20 분, 설거지 - 12 분, 요리 - 10 분, TV 시청 - 3 시간, 숙면 - 7 시간, 휴식 - 12 시간 54 분. 더보기
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