Christinemeowk님의 저널, 2016년 06월 14일

Christinemeowk 님의 프로필 | < 이전 항목 |다음 항목 >

Soooooo... t'was an interesting and busy weekend that came to a rough end yesterday. Due to some technical issues I missed my early Monday gym trip, but still the day started off like any other and then all shitz hit the fan. I did some SERIOUS stress eating *sponsored by taco bell* and everything else went out the window.

To be honest I don't even give a twirly shiz about the gain that came with this binge, because I see it as another level of victory in dealing with my old demons. The old me would have emptied her guts in the toilet after eating all ze fewds.... the me from recently would sit and suffer after said binge and be guilty and miserable... but this me... the me from this past 24 hrs... well that me shook it off and got her ass to the gym and put in work instead.

It happened... I survived... I'm ookies... and I'm glad I got it out of my system in a more healthy manner than I used to.

I'm refreshed, recharged, refocused, and ready to get back on my grind! 👊😎💪

127.6 kg 지금까지 감소한: 11.5 kg. 남은양: 46.0 kg. 다이어트 실행도: 적용하지않음.

다이어트 캘린더 보기, 2016년 06월 14일:

1151 kcal

지방: 76.85g | 단백질: 81.02g | 탄수화물: 48.96g. 아침 식사: chocolate chip cookie dough protein bar. 점심 식사: Heinz Dill Relish, French's Classic Yellow Mustard, Kraft Mayo, Great Value Distilled White Vinegar, Hard-Boiled Egg. 저녁 식사: Great Value All Natural Yellow Mustard, Food Lion Thin Deli Sliced Cooked Ham, Kroger Deli Thin Sliced Provolone Cheese. 간식/기타: Egg, Great Value Crunchy Peanut Butter, Splenda No Calorie Sweetener, Hershey's Cocoa Special Dark, Ice Mountain 100% Natural Spring Water (16.9 oz), Ice Mountain 100% Natural Spring Water (16.9 oz), Ice Mountain 100% Natural Spring Water (16.9 oz), Mountain Dew KickStart Blood Orange, Ice Mountain 100% Natural Spring Water (16.9 oz), Ice Mountain 100% Natural Spring Water (16.9 oz). 더보기

5158 kcal

운동: 진공 청소기 - 5 분, 가사 - 10 분, 요리 - 20 분, 설거지 - 45 분, 웨이트 트레이닝 (적당한 무게) - 35 분, 숙면 - 6 시간, 휴식 - 14 시간 40 분, 타원형 트레이너 - 10 분, 자전거 (사이클) - 35 분, Arc Trainer - 20 분, 런닝머신 - 20 분. 더보기

주 5.9 kg 증가하기

35명이 응원합니다 응원하기

I love Taco Tuesday, my dear Christine! I am trying to figure how many to buy, then my wife texted me she wants to eat out. It looks like a bad diet day. lol

2016년 06월 14일 작성이: warrenwinter

You should totally move here. The Planet Fitness is right next to the Taco Bell!

2016년 06월 14일 작성이: kpwcalories

Wow, that could be contrary to your goals. lol Kp, you don't have Del Taco do you? I think that is a California thing, but Taco Bell is good. If Christine every went to our Taco Lita, where I grew up, it would be OVER! They make everything totally fresh somehow. They say that is the secret, but I wish I knew.

2016년 06월 14일 작성이: warrenwinter

Here is a review of the one, where I grew up in Arcadia.....I'd actually give this place 10 stars if I could. Not true Mexican food, but the BEST California Mex! I grew up on Taco Lita in Pomona - my Dad used to bring home a big bag of their tacos on Friday nights when I was a kid. When the two locations in Pomona closed down we started going to the Ontario location on Holt at San Antonio. When that one closed, we thought that was the end of Taco Lita. About 18 years ago, we discovered there was one last Taco Lita left in Arcadia - one of the happiest days of my life! We've been making the half hour drive from Walnut to Taco Lita three and four times a month! Their JUMBO Burrito is to die for. The tacos are the best around as well

2016년 06월 14일 작성이: warrenwinter

Nope, no Del Taco. I have gotten really disciplined with Taco Bell--just a chicken cantina bowl salad, hold the sour cream/cheese/dressing. None of the other yummy TB stuff that I used to order all the time. But I do plan to indulge in good food and drinks next week on vacation.

2016년 06월 14일 작성이: kpwcalories

Awesome news Christine, thanks for sharing...you've got it figured out...knock that food/water weight off quick. Nice job!!

2016년 06월 14일 작성이: Steven Lloyd

Thank you Carmen 😊💗