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Not doing good job following %. Found Arctic Frozen Dessert...not good! Had 1 pint last night, another today....too many carb & sugar. Not showing in Ketosis right now. Darn. Will be careful on food today. So far, showing higher protein than fat. Need to balance and get stricter on diet. Darn.
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107.1 kg
지금까지 감소한: 0 kg.
남은양: 39.1 kg.
다이어트 실행도: 잘 따르지 않음.
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다이어트 캘린더 보기, 2016년 06월 12일:
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1070 kcal
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지방: 64.00g | 단백질: 92.00g | 탄수화물: 35.00g.
아침 식사: Jell-O Sugar Free Lime Gelatin, Kroger Heavy Whipping Cream. 점심 식사: Cub Foods Walnut Halves & Pieces, Best Foods Real Mayonnaise, StarKist Foods Solid White Albacore Tuna in Water. 간식/기타: Arctic Zero Cookies & Cream Frozen Dessert. 더보기
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주 2.9 kg 감소하기
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