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Stayed in all day. Wasn't able to check out our fruit; to hot outside. We have to get out there tomorrow if it doesn't rain. Vegetable plants and flowers will need water.
다이어트 캘린더 보기, 2016년 06월 10일:
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1106 kcal
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지방: 25.53g | 단백질: 50.98g | 탄수화물: 168.35g.
아침 식사: Nature Valley Crunchy Granola Bars - Oats 'N Honey, Tap Water. 점심 식사: Regular Coffee, Tap Water, Fit & Active Reduced Fat Cream Cheese, Savoritz Original Clubhouse Crackers, Progresso Vegetable Classics 99% Fat Free Lentil Soup, Progresso Vegetable Classics 99% Fat Free Lentil Soup. 저녁 식사: Coffee (Brewed From Grounds), Tap Water, Kraft Zesty Italian Anything Dressing, Nature Sweet Cherub Tomatoes, Kroger Romaine Hearts, Fit & Active Plain Nonfat Yogurt, Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking), Wal-Mart Tilapia Fillets. 간식/기타: Pink Lady Apples, Snyder's of Hanover Fat Free Mini Pretzels (0.5 oz Package). 더보기
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3213 kcal
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운동:
앉아있기 - 2 시간, 요리 - 25 분, 설거지 - 20 분, TV 시청 - 5 시간, 읽기 - 25 분, 숙면 - 5 시간 30 분, 휴식 - 10 시간 10 분, 목욕 - 10 분. 더보기
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