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Good afternoon all. Today has been a sad day in the county i live in. We laid to rest our county Fire Chief today. It was a huge funeral as several departments sent reps to it. So it is not a happy ending to a long and stressful week. I will be glad to put this week in the past. So many things have happened and i have yet get to the gym this week but i am bound and determined to get there tonight. I am going to get some very much needed stress relief. this weekend i will be moving furniture out of the house i am moving into and next wkend will be my wkend to move in.
Anyway, enough of my running my mouth. You guys have a great day and a great weekend. And thanks for listening.
다이어트 캘린더 보기, 2016년 06월 10일:
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768 kcal
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지방: 54.90g | 단백질: 66.51g | 탄수화물: 20.99g.
점심 식사: Boiled Egg, Boar's Head EverRoast Oven Roasted Chicken Breast, Daisy 4% Small Curd Cottage Cheese, Mission Mexico Hass Avocado. 간식/기타: Laura Lynn Low Moisture Part Skim String Cheese. 더보기
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2016년 06월 10일 작성이: jimmiepop
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Good plan for the weekend!
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the service lasted 2 hrs and then at the graveside it lasted almost 2 hrs. i couldnt stay for the graveside because i had to get to work. They retired his badge and number, rang the bell for him to go home, and played bagpipes. Several of the ladder trucks were raised in an X shape to honor him.
2016년 06월 10일 작성이: NavymomT
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Sounds like a stressful time. Take care of yourself. Warm wishes.
2016년 06월 10일 작성이: erikahollister
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Wow, so sorry to hear that Tina, we just had a near miss with our Police Chief, but he is out of the woods and resting comfortably right now. These small towns get flipped all upside down when one of our leaders is incapacitated!
2016년 06월 10일 작성이: debrafrederick
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Condolences from CGFD 5-26 Cherry Grove NY
2016년 06월 10일 작성이: SeriousEffort
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