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Figured out the alarm clock issue -- someone (I'm not admitting anything) accidentally moved the switch that selects which alarm goes off so it was set for "Alarm 2" which defaults to 12:00. Despite a late start today I decided that it was worth it to be a little late to work to get a good workout in. MomofTwoGirls - I'm taking your advice and doing back to back cardio days to see if that moves things along.
Had a VERY ROUGH day at work yesterday and went all Incredible Hulk on someone...cross your fingers I don't turn green again today : )
다이어트 캘린더 보기, 2009년 12월 2일:
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1337 kcal
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지방: 43.73g | 단백질: 52.06g | 탄수화물: 184.23g.
아침 식사: Fat free half and half, coffee, Quaker Weight Control Oatmeal. 점심 식사: Near East Rice Pilaf, sugar snap peas. 저녁 식사: Almond Butter, Whole Wheat English Muffin, Amy's Pesto Pasta Bowl. 간식/기타: Weight Watchers yogurt, Apple. 더보기
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3428 kcal
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운동:
책상 업무 - 8 시간, 운동 기계 (빠른속도) - 45 분, 휴식 - 7 시간 15 분, 숙면 - 8 시간. 더보기
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 댓글
Hope things work at work or at least that person doesn't bother you any more.
2009년 12월 2일 작성이: splendidhammer
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Incredible Hulk.... LOL I LOVE Edward Norton!! About the cardio - I know my father says that doing back to back days really helps him, so yeah, give it a try! Right now, because I bleached my hair, and I can't only wash it every other day..... wierd I know..... I go to the gym say Monday night and Tuesday morning. Then I don't go back again till Wednesday night, and then again Thursday morning. Fun fun fun!!!
2009년 12월 2일 작성이: MomofTwoGirls
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