its ridiculous how low my calorie intake needs to be in order for me to lose weight. But I's worth it I guess. I'm using Fittea. I saw a banner ad and bought it. It works really well to control my appetite. I have to remind myself this is just temporary. I will be able to eat a bit more when I get to my goal.
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61.4 kg
지금까지 감소한: 2.1 kg.
남은양: 4.7 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2016년 05월 26일:
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440 kcal
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지방: 22.00g | 단백질: 30.64g | 탄수화물: 28.49g.
아침 식사: Great Day Farms Hard Boiled Eggs. 점심 식사: Hard-Boiled Egg, Oatmeal. 더보기
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주 0.3 kg 감소하기
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